Tag Archives: peanuts

9 Amazing Health Benefits Of Peanuts

[ad_1] Peanuts are one of the types of nuts famous for their nutritional value and their great role in promoting cardiovascular health, and thanks to its high protein content, it is also counted in the group of legumes, and is known as a very popular snack. healthy and has many …

Read More »

This delicious type of dried fruit helps you lose weight. You know p

[ad_1] 15:00 Saturday 14 November 2020 I wrote – Shaima Morsi Pistachios are known to have health benefits, being full of all kinds of beneficial minerals, vitamins, antioxidants, healthy monounsaturated fats, and fiber, but a new study by University of California researchers published in the journal Nutrients reveals that it …

Read More »

The benefits of eating hazelnuts in the winter

[ad_1] Here are the benefits of eating peanuts: Prevent weight gain Peanuts are filling up compared to other high calorie snacks. This means that a handful of hazelnuts is enough to control the number of calories consumed, thus giving up other snacks that are high in fat or calories. By …

Read More »