[ad_1] Peanuts are one of the types of nuts famous for their nutritional value and their great role in promoting cardiovascular health, and thanks to its high protein content, it is also counted in the group of legumes, and is known as a very popular snack. healthy and has many …
Read More »5 benefits of peanuts, the most important of which is cancer prevention
[ad_1] Peanuts have many health benefits, such as losing weight, lowering cholesterol, and even curing cancer. Peanuts are known to be a very healthy snack and have many health benefits, according to a newspaper article. time now news Here is a list of five scientifically supported health benefits of peanuts …
Read More »This delicious type of dried fruit helps you lose weight. You know p
[ad_1] 15:00 Saturday 14 November 2020 I wrote – Shaima Morsi Pistachios are known to have health benefits, being full of all kinds of beneficial minerals, vitamins, antioxidants, healthy monounsaturated fats, and fiber, but a new study by University of California researchers published in the journal Nutrients reveals that it …
Read More »An American study reveals the benefits of “camel’s eye”: it reduces the chances of heart disease
[ad_1] Walnuts bring many health benefits to the human body, and a research study revealed that “walnuts” have anti-inflammatory effects and help reduce the chances of heart disease. Results from a randomized controlled trial indicated that people in their sixties and seventies who regularly eat walnuts may have lower inflammation …
Read More »5 foods rich in vitamin E. Make sure you eat them in the winter
[ad_1] 4:00 pm Monday 09 November 2020 I wrote – Shaima Morsi Winter leads to dry skin, so with the advent of cold weather it is important to take care of the skin.Vitamin E oil is commonly used in cosmetics to ward off dry skin, but it is usually surrounded …
Read More »The benefits of eating hazelnuts in the winter
[ad_1] Here are the benefits of eating peanuts: Prevent weight gain Peanuts are filling up compared to other high calorie snacks. This means that a handful of hazelnuts is enough to control the number of calories consumed, thus giving up other snacks that are high in fat or calories. By …
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