[ad_1] Pears contain citric acid, pectin, essential oils, carotene, tannin, carbohydrates, fructose, potassium, vitamin B, vitamin C, magnesium, iron, zinc, boron, folic acid, nutritional fiber, etc. And many other beneficial substances for the body. How many calories are these fruits and what does an average pear contain In addition, pears …
Read More »
[ad_1] As more and more toxins accumulate in the body, when the diet does not provide the body with all the necessary nutrients, the entire metabolism is turned upside down. In this way, the feeling of fatigue appears, sleeping at night becomes quite difficult, so one becomes prone to various …
Read More »
[ad_1] Fortunately, there are ways to alleviate these problems. James Duigan, a famous fitness trainer, has created a program designed to get rid of both unsightly wings and to restore your flat abdomen. In the 7 days you will have to eliminate alcohol, sugar, coffee and processed foods. All this …
Read More »
[ad_1] Nutritionists claim that a plum contains 30 calories, which is 1.5% of the recommended calories per day for a 2,000-calorie diet. They also say that you can burn calories from prunes very easily: for example, by running hard for 4-5 minutes you can drop 30 calories. So, if you …
Read More »[ad_1] Just two larger meals a day can help people with type 2 diabetes reduce liver fat and weight. This study contradicts the previous hypothesis that several small meals a day are optimal for people with type 2 diabetes. So far, people with type 2 diabetes have been advised to …
Read More »
[ad_1] There are cases where people who followed the “diet of the month” lost 3 kilograms in one day! Another name for this weight loss program is the “wolf diet” or werewolf diet and consists of consuming fluids for 24 hours during the period when the moon enters a new …
Read More »