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Filling our Sunday with just the right amount of fitness zeal is Poor star Kunal Kemmu whose latest workout video raised the temperature on social media platforms. Astounding fans, Kunal showed off his shirtless muscular look in a video straight from the gym.
Taking the name of Instagram, Kunal shared the video that gave netizens a taste of his intense training this weekend. With the Gholmal starring only in a pair of black shorts and a black wristwatch to accessorize her look, the video of Kunal training diligently served as a perfect weekend motivation to prove herself.
Turning his back to the camera, the actor was seen lifting up on the parallel bar and flexing his ripped muscles and well-toned arms. Parallel bar is used in gymnastics which are two horizontal bars attached to four poles and placed parallel to each other to increase multi-functionality.
The Om Namah Shivaay tattoo inked in Devanagari on Kunal’s back was also a must-see in the clip. Kunal captioned the video, “Work in progress Diet not so much #stepbysteprepbyrep (sic).”
The pull up exercise is a very useful workout for strengthening the back, shoulder and arm muscles by improving grip strength, overall body strength and fitness level. It is ideal for physical and mental health as it challenges the muscles.
Although pull ups are a very efficient exercise routine, they are not recommended for beginner fitness levels. They are a great way to strengthen biceps, triceps, forearms, wrists, grip strength, lats, shoulders and core.
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