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Scientists have found that Covid-19 patients who have sufficient amounts of vitamin D in their bodies are up to 52% more likely to escape with life if they reach severe forms of the disease.
Vitamin D deficiency is found especially in those age groups that have been most severely affected by the coronavirus, namely black people and the elderly.
The specialists also found that the new coronavirus causes blood clotting and leads to the breakdown of elastic fibers in the lungs. Vitamin K, which is ingested through food and absorbed in the gastrointestinal tract, is essential for the production of proteins that regulate clotting and can protect against lung disease.
About the role of vitamins in the human body and how they can save our lives if we become infected with this virus, said Dr. Adina Alberts.
What we need to do for vitamins to be synthesized by the body
Doctor Adina Alberts has posted on her social page a message showing the role of vitamins in the fight against the new coronavirus, but also their activity in maintaining a healthy life.
“There are some vitamins that many of us are familiar with that help us increase our immunity, which is a very beneficial thing in the fight against this new coronavirus. It is the well-known vitamin C that helps us. More recently, the alkaline version of the Vitamin C. Play Video also appeared in pharmacies
Vitamin D is synthesized in the body if we sit in the sun without sunscreen
We also have an important vitamin, vitamin D. We know from the university, we doctors and many of you know that vitamin D is synthesized in the body if you sit in the sun increases the level of vitamin D in the body. This happens normally, it’s natural, but not if we sit in the sun with the sunscreen, which many dermatologists recommend.
It is good to know that we have to sit in the sun without cream on ourselves in those hours of gentle sunshine, that is, in the morning and afternoon, after hours, so that we can synthesize vitamin D, as is normal. Otherwise, starting from autumn-winter-spring we must take vitamin D.
Before taking vitamin D it is good to test our levels of vitamin D3 in the body
Normal values are little discussed around the world, because not all experts agree, somewhere around 40-90 nanograms per milliliter would be a normal amount of vitamin D. Vitamin D compared to vitamin C is a vitamin which is stored if there is excess in the body and can create this hypervitaminosis D, that is, intoxicated with vitamin D and therefore it must be dosed before starting the administration. We cannot take vitamin D for a long time without dosing it, as we can do with vitamin C, because it is a water-soluble vitamin.
Vitamin C is very well tolerated by the body, even in large quantities
Eliminate excess. No matter how much we take, it is eliminated from the body. It is true that it can also create some symptoms such as: stomach pain or digestive tract problems, but in general vitamin C is very well tolerated by the body, even in large quantities.
Vitamin C, in fact, accompanies many oncological treatments. Specialists have found that it provides very important antioxidant support in the fight against this cancer.
“There are some vitamins that many of us are familiar with that help us increase our immunity, which is a very beneficial thing in the fight against this new coronavirus. It is the well-known vitamin C that helps us. More recently, the alkaline version of the Vitamin C has also appeared in pharmacies.
Vitamin D is synthesized in the body if we sit in the sun without sunscreen
We also have an important vitamin, vitamin D. We know from the university, we doctors and many of you know that vitamin D is synthesized in the body if you sit in the sun increases the level of vitamin D in the body. This happens normally, it’s natural, but not if we sit in the sun with the sunscreen, which many dermatologists recommend.
It is good to know that we have to sit in the sun without cream on ourselves in those hours of sweet sunshine, that is, in the morning and afternoon, after hours, so that we can synthesize vitamin D, as is normal to do. Otherwise, starting from autumn-winter-spring we must take vitamin D.
Before taking vitamin D it is good to test our levels of vitamin D3 in the body
Normal values are little discussed around the world, because not all experts agree, somewhere around 40-90 nanograms per milliliter would be a normal amount of vitamin D. Vitamin D compared to vitamin C is a vitamin which is stored if there is excess in the body and can create this hypervitaminosis D, that is intoxicated with vitamin D and therefore it must be measured before starting the administration. We cannot take vitamin D for a long time without dosing it, as we can do with vitamin C, because it is a water-soluble vitamin.
Vitamin C is very well tolerated by the body, even in large quantities
Eliminate excess. No matter how much we take, it is eliminated from the body. It is true that it can also create some symptoms such as: stomach pain or digestive tract problems, but in general vitamin C is very well tolerated by the body, even in large quantities.
Vitamin C, in fact, accompanies many oncological treatments. Specialists have found that it provides very important antioxidant support in the fight against this cancer.
It would be good to take two grams of vitamin C every day
Vitamin C, unfortunately, is not synthesized in the body, so we can only get it from food. Sometimes we forget to eat enough lemon or we don’t eat enough green vegetables, or we forget it, especially since it is now the cold season and we find it more difficult. It’s not bad to supplement and take in two grams of vitamin C every day, “Dr Adina Alberts, primary surgeon, explained on Facebook.
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