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The gallbladder, a pear-shaped organ, is located under the liver and stores digestive fluid called bile which is released in the small intestine.
According to a signed report ” only my healthGallstones are made up of solid deposits of this digestive fluid that appear as an abnormal mass of solid crystals in the gallbladder, while gallstones vary in size and are made up of bile pigments, cholesterol and calcium salts, and can cause severe pain and blockages in the bile duct and can lead to jaundice Gallstones are usually only treated when there are symptoms that cause pain in the body.
Groups at risk for gallstones?
When it comes to gallstones, according to various studies, the groups mentioned below are highly susceptible to gallstones:
- Females are more susceptible to this disease than men.
- People aged 40 or over are at risk, although it can also occur in the younger age group.
- People who are overweight and on a high-fat diet.
- pregnant women.
- People on a high cholesterol or low fiber diet
- People with a family history of gallstones
- Diabetics
- Some medications, especially those containing the hormone estrogen
How are gallstones prevented?
Some basic tips that can help prevent gallstones:
- Skipping meals or fasting for long periods of time can increase the risk of developing gallstones.
- Rapid weight loss can increase the risk of developing gallstones, so don’t be overweight.
- Medicines such as ursodeoxycholic acid during the first few months of weight gain after bariatric surgery can prevent gallstone formation.
- Obesity is an indication, so sticking to a healthy diet and getting regular exercise can help prevent this disease.
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