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There are cases where people who followed the “diet of the month” lost 3 kilograms in one day! Another name for this weight loss program is the “wolf diet” or werewolf diet and consists of consuming fluids for 24 hours during the period when the moon enters a new phase, full moon or new moon.
How to proceed:
It is recommended to drink 2-4 liters of liquids, especially water. You can also drink unsweetened tea. When you’re hungry, make some fruit and vegetable juice. Drinking milk and alcohol is not allowed. In 24 hours you can lose up to three kilograms.
Stages of the month until the end of the year
AUGUST
New Moon: August 2, 10:44 pm
First square: 10 August, 8.20 pm
Full moon: August 18, 11:26 am
Last square: 25 August, 5:40 am
SEPTEMBER
New Moon: September 1, 11:03 am
First square: 9 September, 13:48
Full Moon: September 16, 9:05 pm
Last Square: September 23, 11:56 am
OCTOBER
New Moon: October 1, 2:11 pm
First square: October 10, 6:32 am
Full Moon: Oct 16, 6:23 am
Last square: 22 October, 9.13 pm
New Moon: Oct 30, 6:38 pm
NOVEMBER
First square: 7 November, 20:51
Full moon: November 14, 2:52 pm
Last square: 21 November, 9:33 am
New Moon: November 29, 1:18 pm
DECEMBER
First square: December 7, 10:02
Full Moon: December 14, 1:05 am
Last square: 21 December, 02:55
New Moon: Dec 29, 7:53 pm
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