The Nakhal Health Organization organizes a seminar to raise awareness of winter diseases

The Nakhal Department of Health organized an educational seminar in the village of Contla in central Sinai to educate citizens about winter diseases and prevent them, based on the directives of Dr Tariq Shawka, Undersecretary of the Ministry of Health in North Sinai.

Mohamed Ahmed, the health supervisor at the Contla Health Unit, emphasized citizens’ education on winter diseases and ways to prevent them, and the importance of proper nutrition and consuming appropriate drinks and foods to increase the efficiency of the system. immune system of the body.

He stressed that precautionary measures should be taken to prevent the emergence of the corona virus, including wearing a mask, washing hands frequently with soap and water, using alcohol and chlorine for disinfection, avoiding crowded places and ensuring the social distancing of people. .

Ahmed called on citizens to expose themselves to sunlight, sleep for sufficient periods, quit smoking, exercise and drink more water and fluids.