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Trichologist Philip Kingsley named a prerequisite for preventing hair loss. The doctor told Express about this.
Vitamin B12 is needed for their normal growth, he said, which promotes the formation of red blood cells, which supply oxygen to the hair follicles. The specialist noted that lack of oxygen can lead to hair thinning or loss.
The doctor recommended eating milk, cheese, yogurt and fish to maintain adequate levels of vitamin B12 in the blood. He also added that a lot of the vitamin is found in various types of meat, but when cooking meat products, most of the vitamin B12 is destroyed.
Earlier, trichologist Georgiy Abramov evaluated the impact of coronavirus infection on baldness. According to him, COVID-19 is most likely indirectly related to hair loss, not directly. The specialist believes that this is a matter of stress, which is inextricably linked to a pandemic.
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