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A new study conducted by the Shibura Institute of Technology in Japan has revealed that the causes of joint stiffness differ between the elderly and young, as scientists have found that nerve stiffness affects the flexibility of the ankle joint in the elderly, but this reason is different. among young people and muscle stiffness is the cause, and with advancing age. The joints become less flexible, causing balance problems that reduce the quality of life.
According to the News Medical website, muscle stiffness, not nerves, is associated with the range of motion of the ankle among young adults, while nerve stiffness is only associated with the ankle among the elderly.
The physical condition of a person in their twenties can differ greatly from that of a person in their fifties. Of course, health care should also be directed differently for different age groups and seniors are more likely to fall and injure themselves because their joints are less flexible than young people to reduce these risks and improve quality of life among the elderly, it is important to put in place measures to improve physical capabilities.
In younger adults, long-term research indicates that skeletal muscle stiffness is the main feature that affects read-only memory, but muscles naturally shrink in size (in a process called atrophy) with age.
To find out, Dr. Kosuke Hirata, Mr. Ryosuke Yamadera, and Professor Ryota Akagi, a team of researchers from the Shibura Institute of Technology (SIT) In Saitama, Japan, measurement of ankle motility in a group of young adults (around 20 years old) and elderly (around 70 years old).
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