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As more and more toxins accumulate in the body, when the diet does not provide the body with all the necessary nutrients, the entire metabolism is turned upside down. In this way, the feeling of fatigue appears, sleeping at night becomes quite difficult, so one becomes prone to various diseases, especially seasonal, especially since immunity is weakened.
For these reasons, it is good to opt for natural remedies to maintain one’s vitality. Plants have an extremely beneficial effect on the entire human metabolism.
The organs most affected by stress and poor nutrition are the liver, kidneys and pancreas, the latter prone to diabetes.
Extremely effective natural remedy
Put 50 g of green parsley, coriander and fresh honey, 2-3 cm of ginger, lemon juice and a glass of water in a blender. Mix all the ingredients well, keep the liqueur obtained in a glass jar and keep it in the refrigerator.
In the morning, after breakfast, take 2 teaspoons, but only if you have a healthy breakfast, without fried, meat or fast food. The combination of parsley and cilantro keeps you fit.
This remedy has a diuretic effect that helps to remove kidney stones and ensures the proper functioning of the organs, improving the digestive process.
If you are having problems with high levels of bad cholesterol in your blood, this remedy will be extremely helpful.
Tricks for detoxification
Surely you have heard and not only once that it is recommended to drink a glass of warm water in the morning with the juice of a lemon. Well, this remedy really works, especially in the liver, as long as no sugar is added.
Although many people avoid eating garlic precisely because of the unpleasant smell given to the breath, some substances in its composition, allicin and selenium, protect the liver.
Avocado is also indicated for maintaining health, especially the liver. Japanese researchers concluded that it protects the liver from one of the most potent toxins responsible for producing hepatitis. An avocado a day will make you forget about abdominal fat and toxins accumulated in the organs.
Another excellent food for health, turmenic, stimulates the regeneration of liver cells, increases bile secretion and supports the body’s purification process.
Learn how to get rid of cellulite with an avocado HERE
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