[ad_1] Several nuts, especially walnuts, pistachios, and hazelnuts, are most valued for their good taste and many benefits. Some argue that nuts lead to obesity and that they contribute to weight gain because they are high in fat. However, this belief has been denied by many studies that have confirmed …
Read More »This is the best food for fighting inflammation
[ad_1] There are two types of inflammation, one serves as the body’s defense mechanism, while the other is the slow one that keeps running in the background. The latter type of inflammation is harmful to the body and is called chronic inflammation. Chronic inflammation over time can impact health. Chronic …
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