[ad_1] Nutritionists claim that a plum contains 30 calories, which is 1.5% of the recommended calories per day for a 2,000-calorie diet. They also say that you can burn calories from prunes very easily: for example, by running hard for 4-5 minutes you can drop 30 calories. So, if you …
Read More »The plum diet. Or how to lose weight effortlessly
