Tag Archives: lifestyle

10 foods men should make sure they eat

[ad_1] To stay healthy, you need to eat healthy food, which includes more fruits, vegetables, whole grains, lean meats, and low-fat dairy products. This may seem appropriate to almost everyone, but there are some subtle differences between healthy diets for men and women, even though we share 98.5% of our …

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Thinness is a silent risk .. a healthy diet for weight gain

[ad_1] Although obesity is one of the biggest health problems in the world, thinness can also pose a threat to your life and you need to distinguish between fitness and thinness, as underweight is defined as a body mass index (BMI) lower than 18.5, depending on the formula for measuring …

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Respirators are more effective than surgical masks in protecting against infections – here’s how they work and who should wear them

[ad_1] Respirators work to maintain Health health and emergency workers protected from breathing chemicals or infectious particles. Respirators, such as N95 face masks, are more effective than surgical masks to prevent the spread of disease – and should be used by health care professionals caring for sick patients. Respirators, more …

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