[ad_1] You can avoid discomfort by consuming fewer foods that are known to be difficult to digest. The list includes onion, spicy products, legumes and fried. Dyspepsia, which is a set of symptoms of epigastric (upper abdomen) pain or discomfort, often occurs after a meal. It can be avoided, however, …
Read More »These seven foods are considered to be the most difficult to digest
