Tag Archives: Backache

[ad_1] 20:01 Monday 30 November 2020 Books – Sayed Metwally Back pain is a very common problem that affects most people at some point in their life, but making some posture adjustments can help protect against this pain. Let’s review the five best exercises to protect yourself from back pain, …

[ad_1] Reviewed by Emily Henderson, B.Sc.November 5, 2020 Musculoskeletal disorders, which affect muscles, tendons, ligaments, bones and joints, can severely affect individuals’ physical and mental health and are particularly common among aging adults. Although many researchers are studying these conditions and their rates in different regions of the world, no …