Surprise … a type of vitamin that reduces the risk of diabetes

November 14, 2020 Health



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Many health experts have announced that the vitamin is a possible way to limit the spread of the Corona virus, and one of the most important vitamins during the current period is vitamin D, a fat-soluble vitamin that plays a number of important roles in the body. including maintaining healthy bones, teeth and joints Supports the function of the immune system, but can vitamin D also help reduce the risk of developing diabetes?

A study published in Plos One, led by researchers from UCSD and Seoul National University, suggests that people with a vitamin D deficiency may be more likely to develop diabetes.

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The study noted: “A higher level of 25-hydroxyvitamin D in plasma has been reported to be associated with a lower risk of developing type 2 diabetes.”

According to the study, we conducted a group study of 903 adults known to be diabetes free or earlier in the period 1997-1999.

The results were 47 cases of diabetes and 337 cases of pre-diabetes.The study concluded that more research is needed as to whether a height of 25 can prevent type 2 diabetes or the transition from prediabetes to diabetes.

The researchers also found that participants with blood levels of 25-hydroxyvitamin D above 30 ng / mL had a third of the risk of developing diabetes and those with levels above 50 ng / mL had a fifth of the risk of developing diabetes. .

The researchers found that these people were five times more likely to develop diabetes than people whose levels were above 50 ng / mL.

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