Relax your breathing … Experts recommend 2 cups a day



[ad_1]

This year’s heat has also reduced lime production. This decline has led to an increase in lime prices in herbalists. Explaining that linden, which attracts attention with its benefits, boosts immunity, Medipol Mega University Hospital family doctor and herbal medicine specialist Dr. Lecturer Member Serhat Koran, “It is helpful to use linden by fermenting it in hot water twice a day. Because it is necessary not to boil leafy and flowering plants. It is useful not to boil a prepared lime tea. Toxic substances form in it when it is boiled too much. This is bad for the stomach. ” warned.

LOW VOLTAGE ATTENTION!

Explaining that linden tea is very good for stress, Dr. Lecturer Member Serhat Koran, “It is good for sleep by providing a feeling of relaxation, calm. Linden tea is also very helpful in ailments of bloating, gas, constipation in the intestines. It has a slight blood pressure lowering effect. Don’t forget to drink 2-3 more glasses of water after consuming. If consumed too much, it can lead to diarrhea. “It can increase existing bleeding. As with all herbal teas, children under 6 months should not consume lime. “

“CAN ALSO BE USED AS A FACE MASK”

Remembering that it is helpful to boil fresh linden leaves in water and use it as a face mask, Quran Lecturer Dr. Lecturer, “Opens pores, gives youthfulness. Provides removal of blemishes and wrinkles. Steam released when we do boiling lime tea is beneficial for the skin. This vapor also opens the airways. Asthma patients may have a relaxing effect. “

TOXINS CAN PRODUCE!

Pointing out that it is not right to store herbal teas such as lime with a few pounds, the Family Doctor and Herbal Medicine Specialist Dr. Lecturer Member Serhat Koran said: “It is necessary to use it in small quantities like 100, 200 grams. Because when we store them for long time, they can be damaged by moisture. We must store them in a closed and dry environment where there is no moisture. Because it produces toxins after improper storage, which can damage the liver.



[ad_2]
Source link