Recommended by experts: Relieve breathing, improve breathing



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This year’s heat has also reduced lime production. This decline has led to an increase in lime prices in herbalists. Explaining that the linden, which attracts attention with its benefits, strengthens immunity, the family doctor of Medipol Mega University Hospital and the phytotherapy specialist Dr. Lecturer Serhat Koran, a member, said: “It is useful to prepare lime in hot water twice a day. Why it is necessary not to boil leafy and flowering plants. It is helpful not to boil prepared linden tea again. When it boils, toxic substances are formed. This is also bad for the stomach, ”he warned.

LOW VOLTAGE ATTENTION!

Explaining that linden tea is very good for stress, Dr. Teacher Serhat Koran, member, said: “It is good to sleep by providing a feeling of relaxation and tranquility. Linden tea is also very useful in ailments of bloating, gas and constipation in the intestines. When consuming linden tea, it has a slight blood pressure lowering effect. In this sense, those with low blood pressure should be careful. Don’t forget to drink another 2-3 glasses of water after consuming the lime tea. If consumed too much, it can cause diarrhea. It can make the intestines work too much and reduce blood pressure. Since it has a blood thinning effect, those who use blood thinners should be very careful. It can bleed in the last 1-2 weeks of pregnancy and increase bleeding in the postpartum period. As with all herbal teas, children under the age of 6 months should not consume lime “.

“CAN ALSO BE USED AS A FACE MASK”

Recalling that it is helpful to boil fresh linden leaves in water and use it as a face mask, Dr. Lecturer Quran member said, “This opens the pores and provides young people. Helps get rid of blemishes and remove wrinkles. The steam that comes out when we boil lime tea is beneficial for the skin. This vapor also opens the airways. “It is possible to relieve breathing for asthma patients.”

TOXINS CAN PRODUCE!

Stressing that it is not right to store herbal teas such as lime with a few kilos, the Family Doctor and Phytotherapy Specialist Dr. Serhat Koran, his member, said: “It is necessary to use it in small quantities like 100, 200 grams. Because when we store them for a long time, they can be damaged by moisture. We must store it in a closed and dry environment where there is no humidity. Because it produces toxins after improper storage, which can damage the liver, “he said.

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