Protects from Corona … Unexpected health benefits of Balila

Balila has a distinct taste, and is also very popular, increasingly popular in winter, to take advantage of its nutrients.

One of the most important benefits of Balila is that it protects against infection with the Coronavirus that threatens the world population, which is scientifically known as “2019-CoV” or emerging corona, and the symptoms of this new virus start with simple symptoms like the flu , in which the patient experiences pain in the throat and cough, and a high temperature and tightness Breathing.

Eating Balila helps to strengthen the immune system and strengthen the strength of white blood cells, which helps protect against infection with the “deadly virus”, according to “World Today News”, and among its most important benefits

Increase your focus

Balila contains many nutrients that work to increase concentration because they contain milk and raisins, so be careful about eating them for breakfast.

Muscle building

Wheat proteins help maintain weight and strengthen bones and muscles, especially the type of protein found in onion.

Heart disease

Eating Balila helps protect against heart disease and prevents hypertension.

Cancer prevention

Among the benefits of eating Balila for breakfast is the prevention of diseases, especially colon cancer.

Balila is also a strong and effective laxative for the body, so consuming it greatly contributes to moving the stomach and reducing constipation.

In case sugar is not added, it is an ideal and strong food to regulate blood sugar, so eat it without fear, as it helps to get rid of excess weight.

And it works to cleanse the body of toxins accumulated inside it, because it contains a high percentage of nutrients like iron, zinc and phosphorus, which are important for those foods.

Here is a quick and easy way for housewives to prepare an evening at home.

Balila components

Wheat boiled half boiled.

Sugar.

milk.

mixed nuts.

Vanilla.

Cinnamon sticks.

How to prepare Balila at home

Boil half of Al-Balila with water only, then strain and let cool.

Heat the yogurt and sweeten it with sugar, cinnamon and vanilla.

Add the ballila to the milk and leave it until it is completely cooked.