Protects against cancer … unexpected health benefits of tomato juice

Tomatoes are a delicious fruit in many of our dishes. The fascinating round red tomatoes, which we rarely find people who don’t like to eat them in all their conditions “raw, cooked, fried, grilled … etc. In addition to the delicious taste and widely spread in the kitchens of the world, tomatoes have many benefits for health, especially tomato juice. Helps protect against wrinkles and skin aging, thanks to the antioxidants it contains. It also contains many nutrients necessary to prevent cancer, heart disease and blood pressure and is a choice ideal for weight loss diets The following article presents the most important benefits of tomato juice, according to “my lady’s kitchen”.

Digestive support:

Rich in fiber and natural antiseptics, tomato juice helps support digestive health and prevent constipation. It also prevents stomach infections and protects against diarrhea.

Reduce cholesterol:

Additionally, because it contains high levels of fiber and the niacin compound, which supports good blood cholesterol, tomato juice is considered to be one of the best types of food that helps reduce harmful blood cholesterol.

Cancer prevention:

And because it contains antioxidants, tomato juice helps prevent various types of cancer, especially breast, prostate and stomach cancer, and also helps protect against diabetes and heart patients.

Heart disease prevention and blood pressure treatment:

Additionally, tomato juice contains high levels of niacin, potassium and folic acid, vitamin B6, all of which are known to help maintain heart health and prevent various diseases affecting the heart. In a related context, tomato juice helps regulate blood pressure in the body and stabilize it and reduce the incidence of high blood pressure.

Tomato juice and peel:

Since tomato juice contains vitamin C, it helps produce collagen in the skin and helps protect it from exposure to skin problems such as acne and pimples and works to shrink skin pores and get rid of dark spots.

For diet and weight loss:

Tomato juice is an effective way to burn excess body fat and get rid of cellulite. It also helps you feel full quickly. It also works to facilitate digestion and cleanse the intestines because it contains fiber.