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This was announced by Myasnikov on the TV channel Russia 1. So, according to published data, cod liver, milk, eggs and herring are those that reduce the likelihood of developing cancer. Note that eating 100 grams of cod liver can replenish 1000% of the daily vitamin D intake. At the same time, one egg contains 22% of the daily intake of this vitamin, while 100 grams of herring contains about the same. 300%.
The doctor noted that vitamin D reduces the likelihood of developing colon and breast cancer. At the same time, Myasnikov shared information about a number of studies, based on the results of which it was found that an excess of this vitamin from dairy products can lead to prostate cancer, and other scientific works, in turn, have opposite conclusions.
News cannot be equated with a doctor’s prescription. Before making a decision, consult a specialist.
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