New crisis, J Balvin confesses that he is struggling with his mental health

Like any international star, any kind of absence in social networks is notorious, especially in the case of Instagram and fans accustomed to receiving daily content from their favorite artists, and 44 million followers have noticed that J Balvin “lost” to some days.

And it is this, it is not that he has simply stopped sharing content, but that he has done so much less frequently than usual and clearly the fans have noticed it, moreover, in his publications in the “Insta Stories”He was a little freaked out and used voice tones that were quickly associated with nostalgia.

Also, a week ago, the Colombian singer shared an image with the following description: “Although many times it looks colorful, inside it is dark, I ask the mental health of all of us who need it, anxiety and depression are a reality, do not be afraid to accept it and seek professional help, I know how it feels, I live it and I understand those who suffer from it ”.

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Faced with such a public appearance, fans and admirers of the musician clearly showed concern, therefore, after this fact, J Balvin had no choice but to comment on what was happening, so that his followers could be calm and continue to consume his fun.

He personally explained to all of his fans why he has stayed away from social media for the past few weeks, and has taken it upon himself to reveal that he is currently not going through the best of times regarding his mental health, so he said. openly: “I know I got lost from the networks. Like all human beings, I took my tests and again I was touched by anxiety and a bit of depression, ”he confessed in his stories.

Many people, seeing that video, showed their varied opinions, some advised the singer to visit a specialist, mental health professional, others told him to take a few days to himself and enjoy nature and more.

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In addition, some Internet users claimed that they could have given control of their account to third parties and continued to post content with apparent normality, to which the Colombian categorically refused to pretend that “everything is perfect” in his whole life .

Similarly, the famous and famous reggaeton commented that, like any normal person, he has real feelings because he said: “I am also fragile and very vulnerable, perhaps more than many of you”, trying to make his fans look like a a little empathetic towards the situation you are experiencing and you will try to put yourself in your place even for a moment.

And is that, really, sometimes the lack of understanding and empathy of people outside of us is impressive, as currently many are only interested in themselves, but in a quite selfish way, leaving aside what others feel around .

As farewell, the reggaeton star wanted to reassure everyone by making sure he is convinced that the storm will pass and very soon they will see him making funny jokes or comments, just like he did a few weeks ago.

Ending his video with a phrase that moved his millions of fans, implying that in this life he comes to learn, and that like every human being there will be good days and bad days, but we must learn to move forward in any situation that we is presented, however complicated it may seem.

“But I’m here not to act, but to always be real and share what I feel right now,” was J Balvin’s latest comment. We sincerely hope that you can recover soon and, if necessary, go to someone who can help you improve your mood, responsibly with a mental health professional.