How to properly clean and cut vegetables

Cutting peppers is a pain in the ass: everywhere there are tiny white seeds that can be removed with great difficulty. But annoying grains aren’t the only challenge.

How to clean and cut a pepper quickly and thoroughly is explained in the step by step instructions.

Cutting peppers: here’s how it works

1. First wash the peppers, and then place them in front of you on a cutting board. Then use a medium-length kitchen knife to divide it into two parts about an inch below the base of the handle. So you have a small cap with the stem and large body of the pepper and seeds inside.
2. Then turn the body of the pepper over and generously cut the end so that the pepper is also open on the other side.
3. Then hold the peppers slightly tilted with one hand. With the other hand, carefully cut out the central body all around with the knife. You should make these cuts as close to the pulp as possible. This also removes the white fibers that connect the core and pulp.
4. Then lift the body of the pepper and cut it lengthwise.
5. Now press the core body onto the cutting board, skin side up, and cut into strips or cubes.
6. You can also use the pulp of the stem lid – the stem can be carefully pulled out with both thumbs. Then you can also cut the surrounding pulp into small pieces.

Cut the peppers when you want to stuff them

The process is different if you want to stuff the peppers: then the First step, do not cut the peppers under the stem, but cut them all around. One hand now holds the peppers at the lower end. With your other hand, grab the stem and carefully twist it together with the stem. If there is a problem, slightly shaking the handle can help. If you still can’t remove it later, you may need to cut a little deeper with the knife.

The remaining grains are now extracted with a spoon. Then you can rinse the inside under the tap to remove any hidden seeds. The white fibers inside can remain in the stuffed peppers. The skins become soft when braised.

Better to eat raw peppers without skin

If you want to eat peppers raw or just saute something, you should remove the skin with a peeler. It has a lot of tannic acid. It can be difficult to digest. Since it contains many vitamins and has an intense taste, it is suitable for the preparation of sauces. If the peppers are cooked, the skin can remain.

Those who do not tolerate peppers well should buy only red, orange or yellow peppers and avoid green ones instead. Because they contain a lot of tannic acid that is difficult to digest.