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Every time you eat, your blood sugar goes up. But it’s not that hard to learn how to control your blood sugar level. Diabetes is a disease that increases blood sugar over a long period of time, mainly due to the pancreas not producing enough insulin. Here’s how a boiled egg can help!
Did you know that a boiled egg can help you regulate your blood sugar? That’s how!
High blood sugar levels for long periods can increase the risk of heart disease and stroke, kidney disease, vision problems, and nerve problems. Cholesterol monitoring is important if you have diabetes, as this condition is a risk factor for cardiovascular disease.
High blood cholesterol levels also increase the risk of developing cardiovascular disease. That is why it is important for all those with diabetes to be aware of and minimize the risk of other heart diseases.
Read also Kitchen Magic which not many women know. Put a broken egg in the water and boil the vinegar
There are several types of diabetes. Type 1 diabetes is one in which the body’s immune system destroys the cells that release insulin, eventually eliminating the body’s production of insulin. Type 2 diabetes is when the body is unable to use insulin properly.
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