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Noting that the risk of heart attack increases in winter, Uzm. Dr Kemal Kunovac said: “Pain that begins in the center of the rib cage and spreads to the left arm, shoulder and lower jaw, cold sweats and a feeling of malaise can be signs of a heart attack.
In winter, choose thick, woolen clothing that protects you from the cold; “Eat vegetables instead of fatty, mushy foods.”
Exp. Dr. Kemal Kunovac made important statements pointing out that the risk of heart attack is higher during the winter months. Dr. Regarding the effect of cold air on the heart, Kunovac said: “In cold weather, the vessels narrow, so blood pressure increases and the heart load increases.
The increase in blood pressure is one of the most important causes of heart attacks. Also, due to the constriction of the coronary vessels that feed the heart, less blood is sent to the heart muscles and can lead to a heart attack because they are deprived of oxygen.
“Beware of Infections”
Pointing out that changing diet in the winter months also causes heart attacks, Dr. Kunovac “The second reason heart attacks increase in the winter is that we consume more fatty and mushy foods. These foods cause vascular occlusion and therefore heart attacks, “he said.
Dr Kunovac also hinted at the increase in upper and lower respiratory tract infections in the cold season and continued: “These infections can adversely affect patients with heart failure, heart valve disease and coronary artery disease. The flu vaccine should be given to patients in this group, and fruit and vitamin intake should not be neglected to keep the body’s stamina high.
Infections can lead to dangerous and even fatal inflammation of the pericardium and heart muscle, even for healthy people. When you notice the symptoms of these diseases accompanied by high fever, shortness of breath, cold sweats, heart palpitations and rhythm disturbances, you must go to the hospital as soon as possible ”.
“Eat vegetables, not fatty foods”
Drawing attention to the symptoms of a heart attack, Dr. Kunovac said: “Symptoms that begin in the middle of the rib cage and spread to the left arm, shoulder and lower jaw in the form of pressure, pain or burning. , cold sweating and feeling unwell can be signs of a heart attack, in which case the nearest health care institution should be consulted without wasting time.
People who have a heart attack, especially in the first 3-4 hours, prevent damage to the heart muscle. On the other hand, to protect our heart health in winter, we should choose thick, woolen clothing that protects against the cold. We should use accessories such as scarves that protect the chest, mouth and neck area.
We need to stay away from fatty, mushy and sugary foods. We must not neglect to take liquids and prefer dishes with vegetables “.
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