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The Ministry of Health and Population advised citizens to strengthen their immunity by making sure they drink plenty of fluids and said: “Liquids should be drunk a lot 8-10 cups a day because they are important for vitality, vitality and health. body immunity “. The Ministry of Health and Population said water is the best option, but it can be replaced with natural fruit juices without added sugar or replace sugar with honey.
The ministry said: Drinking water should be one of the best natural ways to help you lose weight and get rid of excess body fat, as well as Drinking water helps eliminate toxins and germs from the body and helps prevent dehydration and hydration.
She added: Drinking more water provides the body with energy and energy and helps it focus Drinking water works to treat severe headaches and headaches, so it is recommended that you always drink water to improve nervous system health.
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