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One of the most common problems that many girls and women face is the appearance of dark circles, which is always a reason to distort their beauty in a clear and noticeable way to everything around them, but it is possible to eliminate this problem through many medical treatments, in addition to natural home recipes, but You need to be aware of the causes that lead to their appearance.
Causes of dark circles
One of the most important reasons that lead to the appearance of dark circles is the lack of interest in consuming adequate amounts of water during the day, as water can expel toxins from the human body, which is considered one of the most important causes of the appearance of dark circles. and for this reason it is always advisable to eat from ten to twelve A glass of water a day.
The percentage of hemoglobin in the body is also one of the reasons for the appearance of dark circles, and for this it is necessary to constantly follow it in order to be aware of some internal weakness, to start taking nutritional supplements and certain types of foods that can provide you with vitamins you need.
It is also possible that the cause of the appearance of dark circles is hereditary reasons, and it has nothing to do with any internal weakness, and this case is one of the most difficult cases, so it cannot be eliminated at all, but it is possible to work to reduce it a little bit, and this through work Do it right.
Insomnia and a lack of balance in lifestyle are also among the causes of dark circles, and for this it is necessary to work on uninterrupted sleep during the night hours, and to reduce or avoid smoking or drinking alcohol.
Stress is also one of the important and main reasons for the appearance of dark circles, those who cannot sleep continuously after a stressful day are always exposed to the appearance of dark circles, but as soon as they moderate their day and get rid of anxiety and stress, these dark circles they will disappear immediately.
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