Eliminate wrinkles on the face and neck in 1 week with these simple exercises

Without a doubt, face and neck wrinkles are torture for many people, especially women, but do you know how to remove wrinkles from the face and neck in a week? If not, read on

Today we will teach you how to do some simple exercises for remove wrinkles from the face and neck Wonderful.And most of all, you don’t need to be a professional to do it. Take note!

Exercise to tone the skin: To perform this exercise, the first thing to do is close your mouth and move your tongue left and right for 5 minutes. Then repeat the same exercise but with your mouth open.

Exercises to eliminate forehead wrinkles: It’s very simple because all you have to do is place your index finger on your forehead very carefully, so you have to bring your fingers up and down. Do this exercise for 5 minutes every day.

Exercises to eliminate neck wrinkles: This is the simplest exercise of all because all you have to do is say the letter “X” for 5 minutes and that’s it, how easy it is!

Note: These exercises will keep your skin healthy and firm at all times. Do not forget! If you want irreversible results, you have to do it every day!