[ad_1]
Absence of chemicals, more interesting nutritional values … The benefits of organic products for health and the environment are well established. Many studies have already demonstrated the interest of biology in reducing the risk of obesity, in the proper functioning of the brain or in the prevention of cardiovascular diseases.
But favoring organically grown foods in the diet could also help prevent the risks of type 2 diabetes, according to a recent study by French and American researchers.
Their work, published in the International Journal of Behavioral Nutrition and Physical Activity, suggests that the consumption of organic foods may be associated with a lower risk of type 2 diabetes.
Based on data collected from 33,256 people for a NutriNet-Santé cohort study, and after taking into account each participant’s physical activity, smoking, and alcohol consumption, the authors noted that those most at risk of developing chronic hyperglycemia (too much blood sugar), they were the ones who consumed the least this type of food that had not been chemically treated.
A diet consisting mainly of organic products could reduce the risk of developing type 2 diabetes in life by an average of 35%.
The benefits of biology on the prevention of non-insulin-dependent diabetes have been particularly observed in women, as explained by Dr. Emmanuelle Kesse-Guyot, research director at INRA and lead author of the study, at Mondo:
“We see a particularly marked effect in women, with a 65% risk reduction in the major consumers of organic products, but no statistically significant effect in men, who represent 24% of the cohort.”
The absence of pesticides and other chemicals (…)
(…) Click here to see the rest
Source link
