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This is good news for chocolate lovers, especially as Christmas approaches. According to a British study published this week in Scientific Reports, chocolate would help you be “smarter”.
It is more precisely thanks to flavanols, a family of organic molecules present in cocoa that improves both brain oxygenation and our cognitive readiness.
Although the cocoa bean turns into chocolate, it would not lose its benefits. Besides being delicious, chocolate would therefore be good for the brain.
A good excuse to eat guilt-free chocolate.
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