Drink this drink before bed and you will lose weight in the morning



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8:00 pm

Friday 20 November 2020

I wrote – Nour Ibrahim:

There are many drinks known to lose weight when included in the diet, especially if they are made from healthy elements that benefit the body.

One of the uncommon drinks is cinnamon with honey, which is very strong and has an effective effect and loses weight in a short time, according to the “Good Life” website.

Cinnamon offers many health benefits. It softens the skin and makes it elastic, increases blood flow and reduces cholesterol levels, as well as being very important for the heart, intestines and stomach, and accelerates the weight loss process.

You can replace the sugar with cinnamon by adding a quarter of a teaspoon, or mix it with honey and drink it every night before going to bed.

The working method:

Bring 200 ml of water to a boil, then add half a teaspoon of ground cinnamon and let it cool for 30 minutes.

When the water has cooled sufficiently, add a teaspoon of honey and let it rest in the refrigerator.

Take a cup of this drink 30 minutes before going to bed and don’t add anything else to the ingredients.

The drink will not be effective, unless you drink it before bed, it will lose weight, cleanse the digestive system, and remove parasites and bacteria.

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