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Saying that the risk of heart attack increases during the winter months, Uzm. Dr Kemal Kunovac said: “Pain that begins in the center of the rib cage and spreads to the left arm, shoulder and lower jaw, cold sweats and a feeling of malaise can be signs of a heart attack. In winter, choose thick, woolen clothing that protects you from the cold; “Eat vegetables instead of fatty, mushy foods.”
As for the effect of cold air on the heart, “In cold weather, the vessels narrow, so blood pressure increases and the heart load increases. Rising blood pressure is one of the most important causes of heart attacks. Also, due to the constriction of the coronary vessels that feed the heart, less blood is sent to the heart muscles and can lead to a heart attack because they are deprived of oxygen.
Pointing out that changing diet in the winter months also causes heart attacks, Dr. Kunovac “The second reason heart attacks increase in the winter months is that we consume more fatty and doughy foods. These foods cause vascular occlusion and therefore heart attacks, “he said.
It can adversely affect patients with heart failure, valvular heart disease and coronary artery disease. The flu vaccine should be given to patients of this group and the intake of fruit and vitamins should not be neglected to keep the body’s resistance high. Infections can lead to dangerous and even fatal inflammation of the pericardium and myocardium in healthy people. When you notice symptoms of these diseases accompanied by high fever, shortness of breath, cold sweats, heart palpitations and rhythm disturbances, you should go to the hospital as soon as possible.
THOSE WITH HEART ATTACK SHOULD BE INTERVENTED IN 3-4 HOURS
Drawing attention to the symptoms of a heart attack, Dr. “Pain or burning in the style of pressure, starting in the center of the rib cage and spreading to the left arm, shoulder and lower jaw, in particular, can be signs of a heart attack, “Kunovac said. In this case, the nearest health institution should be consulted without wasting time. People who have a heart attack, especially in the first 3-4 hours, prevent damage to the heart muscle. On the other hand, to protect our heart health in winter, we should prefer thick, woolen clothing that protects against the cold. We should use accessories such as scarves that protect the chest, mouth and neck area. We need to stay away from fatty, mushy and sugary foods. “We must not neglect to drink liquids and prefer vegetable-based dishes”.
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