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14:36
Wednesday 18 November 2020
I wrote: Nourhan Muhammad
Your body makes you sneeze when you feel something in your nose that isn’t normal. This can include bacteria, dirt, dust, or smoke. You may feel an itchy, uncomfortable feeling in your nose and after a while you will sneeze.
And sneezing helps to avoid contracting many diseases, due to the different types of dust and microbes that can enter the nose, as it helps to “restore” the nose settings to normal.
Some people may tend to hold back sneezing in a crowded place or in other situations where having to sneeze seems inappropriate, but research indicates that suppressing it can be dangerous to your health and in some cases causes serious complications. .
Increased pressure within the respiratory system:
It dramatically increases to a level between 5 and 24 times, and experts say the extra pressure inside your body could cause potential injury, which could be dangerous, including:
1- Rupture of the eardrum.
When you maintain the high pressure that builds up in your respiratory system before you sneeze, you send some air into your ears, and this passes through a tube into your middle ear and eardrum, called the “Eustachian tube”.
The pressure can cause the eardrum to rupture or hearing loss. Most ruptured eardrums heal without treatment within a few weeks, but there are some cases that require surgery.
2- Middle ear infection:
Sneezing helps clear the nose of anything that shouldn’t be present, including bacteria, and redirecting air to the ears from the nasal passages can transfer bacteria or infected mucus to the middle ear, causing an infection.
This infection is often very painful but usually resolves without treatment, but in some cases it requires antibiotics.
3- Damage to the blood vessels in the eye, nose or eardrum:
Although rare, it is possible to damage the blood vessels in the eyes, nose, or eardrum, as the increased pressure causes blood vessels in the nasal passages to compress and rupture, and this injury usually causes superficial damage to your appearance, such as redness of the eyes or nose.
4- Injury to the diaphragm:
The diaphragm is the muscular part of the chest above the abdomen, and doctors have noted cases of compressed air being trapped in the diaphragm, leading to the collapse of the lungs.
This is a life-threatening injury that requires immediate hospitalization. Most commonly, you may experience chest pain after sneezing due to the additional air pressure.
There are some common questions to stop sneezing, we mention, for example:
Can sneezing cause a heart attack?
It won’t make your heart stop, but it may temporarily affect your heart rate.
• Can you die for it?
While we haven’t seen the reported deaths of people dying from a sneeze, it’s not impossible for someone to die from it.
And some of the injuries from sneezing can be very serious, such as a brain aneurysm, a torn throat, and a collapsed lung.
Can you avoid sneezing?
If you don’t want to feel the need to sneeze, you can stop it before it turns into a sneeze through the following:
• If you have allergies, you should treat it
• Protect yourself from exposure to airborne irritants, such as dust and smoke.
Avoid looking directly at the lights
Avoid overeating
• Use a suitable nasal spray
Most of the time, holding back with a sneeze will do nothing more than a simple headache or pain in the eardrum, but in some cases it can seriously damage your body. Bottom line: Avoid the things that make you sneeze and let your body sneeze when it needs to.
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