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Bloating produces stomach gas and is a byproduct of the digestive system, which breaks down and processes all types of food and nutrients. It causes the accumulation of air within the digestive system in the case of eating, chewing and swallowing foods that the body naturally absorbs and then is released in the form of gas.
Distinguish the types of gastric gas to know how to treat them
Releasing gas during the night and day is a lot of good things, but that doesn’t mean this topic is ignored, but it does indicate that there are some signals that are given to your body as it tells you, and we’ll offer you the types of gas stomach, including the following:
In the event that a lot of gas is released and you are constipated, you have to eat large amounts of fiber, and it can result in the onset of gas, bloating, cramps and constipation, and that among the things that become difficult to overcome bowel movements and get rid of of this must be consumed with a lot of water and fiber.
Gases that are released frequently day and night, and this indicates the consumption of many soft drinks, so it is best to reduce them.
The smell of gases is bad This indicates that you are eating foods that are high in sulfur, that you eat a lot, such as broccoli and sprouts, cruciferous vegetables such as garlic, cauliflower, onions, beans and nuts can cause a bad smell and increase the incidence of inflammatory bowel disease or irritable bowel syndrome. .
Smelly gas and suffering from a narrowing of the digestive system This indicates the presence of pain in the abdomen and discomfort after eating such as eating milk or cheese leads to cramps and flatulence and this results in a bad smell and in this case you have a lactose allergy.
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