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Does your child still want to drink and urinate excessively? Warning, it could be diabetes.
A healthy diet is important in diabetes.
Photo: shutterstock.com
The danger of the disease was commemorated by World Diabetes Day, held annually on November 14th. “Today we speak of diabetes as an epidemic of the third millennium. It does not even avoid children. For the health risks caused by diabetes, its early diagnosis and subsequent treatment is important,” recalls Kamila Babjaková, a doctor in the diabetes department of the AGEL Košice-Šaca hospital, noting that genetics play an important role in the onset of diabetes, especially with type 1 diabetes. Adverse factors for the development of type 2 diabetes are overweight, obesity, unhealthy diets, lack of exercise physical, stress or increased age.
Uncontrolled diabetes causes damage to blood vessels, which can manifest itself in impaired vision, damage to kidney and nerve function, or blood flow to the limbs, heart, and brain. As Babjak adds, typical manifestations of diabetes are excessive thirst, frequent urination, unexplained weight loss, fatigue and weakness. “In such cases, a doctor should be sought as soon as possible,” he warns, saying patients with cardiovascular disease should also be alert. blood sugar levels, “he points out.
According to her, however, even with an increase in blood sugar, the onset of the disease can be reduced or delayed. “The development of type 2 diabetes can be prevented by cultivating a healthy lifestyle, including a healthy diet, regular exercise and maintaining an optimal body weight,” he advises, pointing out that it is a myth in the past that a diabetic needs a special diet for diabetics. It is true for both diabetics and healthy people that we should eat a diet rich in fiber and lots of vegetables, on the contrary, fruit should be consumed in limited quantities and few foods rich in fat, salt and carbohydrates should be consumed. “, he concludes.
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