Dental oil has been used for a long time in Ayurvedic medicine and is nothing more than oil extraction. In this way, the teeth should turn white and be protected from tooth decay, inflammation and elimination of bad breath. But how does it work?
Although many studies have been conducted on what is known as dental oil, it has often been criticized for its shortcomings. Therefore, according to the report from the German version of the US MSN website, there is no accurate scientific information to rely on in this area. But despite this, there are many who have tried this oil confirming its benefits for dental health.
How is dental oil extracted?
Oil has been mined for thousands of years, and dental oil is often an oil – sesame, sunflower seeds, coconut or even olive oil. Usually, some aromas are added to the oil to make it always tastier in the mouth, such as the flavor of lavender, turmeric or mint. If you want to stick to Ayurvedic traditions, you should use sesame oil.
How is the oil drawn into the mouth?
Using dental oil, i.e. oil extraction, is very simple. Where you should when you wake up in the morning and before you eat anything, take a tablespoon of oil and rinse and move the oil in your mouth between your teeth for a period of 3 to 20 minutes! During this, you should be careful about swallowing the oil or breathing through the mouth. Then you spit the oil out of your mouth, which has turned white.
Does dental oil replace cleaning?
It is often said that dental oil can do without tooth cleaning. But this is not true, and it is recommended that you continue cleaning your teeth in the usual way, using toothbrushes and toothpaste, although dental oil can greatly reduce the amount of bacteria that cause tooth decay. It is best to brush your teeth immediately after using the oil.
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10 foods that destroy your teeth!
Popcorn / popcorn
Some may be surprised at the foods dentists warn about, as they look normal and some of them are healthy. But it actually poses a great danger to the teeth and gums. Popcorn, while healthy, sometimes causes inflammation of the gums as a result of its penetration between the teeth, and can also cause tooth breakage if eaten raw.
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10 foods that destroy your teeth!
Dried fruit
Although they are considered a good source of fiber, they are a real dental disaster. The sugar it contains is not the reason, but rather why it sticks to your teeth and is difficult to remove except by brushing your teeth for a long time. Therefore, doctors advise not to eat them unless fresh.
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10 foods that destroy your teeth!
iced coffee
Drinking cold coffee several times a day can cause tooth decay. The sugars contained in coffee prevent saliva from exercising its dental protective function. With the passage of time and the excessive consumption of cold coffee, the salivary glands cannot fight the bacteria that attack the teeth.
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10 foods that destroy your teeth!
Peanuts
Excessive consumption of walnuts causes the teeth to become very sore, as they remain inside the teeth. Therefore, doctors recommend brushing your teeth after eating for at least two minutes
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10 foods that destroy your teeth!
Hot lemon
Do not be guided by the advice to drink hot lemon in the morning to lose weight, as it could damage your teeth. Lemon contains strong acidic substances that remove the enamel layer on the teeth and cause severe sensitivity.
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10 foods that destroy your teeth!
ice cube
If you are addicted to chewing pieces of ice, you should immediately stop this habit, because chewing ice causes severe stress on the tooth enamel. It could also break a tooth cut.
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10 foods that destroy your teeth!
Energy drinks
These drinks contain a high percentage of sugar and citrus fruits and many people who want to increase their energy resort to them, such as students who want to stay up all night to study. These drinks, in fact, coat the teeth with a substance that over time causes pockets in the gums and between the teeth, as well as cavities.
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10 foods that destroy your teeth!
Raisins in chocolate
It may be a favorite for some, as it is added to cakes or can only be eaten with chocolate. But it also leads to cavities. Raisins themselves contain a high amount of sugar and stick to the teeth. Chocolate also contains a large percentage of sugar.
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10 foods that destroy your teeth!
Chips
Although its crunch makes many of us happy, fries are filled with large amounts of starch which turns into sugar which gets stuck between our teeth causing tooth decay.
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10 foods that destroy your teeth!
candy
Sweets cause tooth decay because they contain a high sugar content, as well as sticking to the teeth when chewed. Therefore, doctors recommend choosing varieties with low or no sugar content. SM / YA
