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Early studies and reports have revealed that some people are more susceptible to serious illnesses and complications of the Corona virus than others, such as: the elderly over the age of 65 and those with chronic illness, according to the Centers for Disease Control and Prevention ( CDC).Center for Disease Prevention and ControlThere are a number of crown prevention tips for people at risk of contracting the crown.
Corona prevention tips for those most at risk
The risk of corona also increases for people suffering from chronic diseases, especially if they are not well controlled, such as heart, lung, or liver disease. diabetic; Moderate to severe asthma, obesity and chronic kidney disease requiring dialysis.
You have a weak immune system, including those undergoing cancer treatment, smoking, or other immunocompromised conditions.
If you are at an increased risk of getting a serious illness COVID-19 It is very important for you to take steps to avoid contracting the disease, and the most important prevention methods for those at risk of corona complications include:
If possible, stay home.
Wash your hands with soap and water.
Take daily precautions to keep your distance from others (stay 6 feet or 2 meters or about two arms long).
– Stay away from the sick.
Stock up on the supplies and medicines you need.
Clean and disinfect frequently touched areas.
Avoid all unnecessary cruises and air travel.
Contact your doctor if you have concerns about Corona, your chronic illness, or if you are sick.
Consult additional health practices to protect yourself.
Crown prevention tips for the elderly
In addition to following the steps above, we recommend that you take these reasonable precautions.
Create a personal support network of trusted people who can help you set up your phone, computer or tablet and check in with you via phone calls, video calls, text messages or emails to ensure your health.
They can also help you with errands, groceries, online shopping, telemedicine organization (eg. Medical appointments by phone or video). Share your important medical and health information with them and make sure they know how they can help you.
Limit visits to family members, especially small children. While you may need your family members to help you with errands, walk about 6 feet away from them. Ask visitors to leave food or groceries at the door instead of entering the house. Avoid inviting small children into your home.
Get a supply of medicines for a month and provide food for two weeks.
Along with prescription medications, you get a month’s supply of over-the-counter medications such as cough suppressants and fever-lowering medications Ask your doctor or local pharmacy if prescriptions can be provided Make sure you have a thermometer on hand just in case of necessity To control fever.
The two-week food supply also includes water, household cleaning products, personal hygiene products, and medical supplies or equipment. Call your local grocery store to see if they offer online orders and home delivery. Find out if there are local non-profit services to help with food or meal delivery.
Make a plan if you get sick. Make a list of medications and medical contacts, decide who will take care of you at home in case of illness, and let them know what kind of assistance you would like if you become seriously ill and cannot speak for yourself.
Cancel all unnecessary personal medical appointments Use telemedicine services, which allow you to communicate with your doctor via video, phone, or email, rather than face-to-face.
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