Consuming organic to reduce the risk of diabetes?

Organic farming products have a positive impact on the environment and the Health This is a fact. In particular, they could help reduce overweight, which we have discussed in this article. In early November, the NutriNet-Santé cohort – whose goal is to study the relationships between nutrition and health and which follows groups of individuals for several years to carry out their studies – published a study in English on‘International Journal of Behavioral Nutrition is Physical activity. It reports the links between the consumption of organic food and the risk of type 2 diabetes, known as T2DM.

Over 33,000 attendees

Between 2014 and 2019, the Franco-American team that piloted the research relied on 33,256 volunteers from the NutriNet-Santé cohort between 14 and 53 years old and located in France. These people had to fill out a detailed questionnaire related to theirs consumption of organic products. 293 cases of diabetes were thus detected.

When the consumption of organic food increases by 5%, the risk of T2DM is reduced by 3% “.

After considering various criteria such asbody mass index, physical activity, smoking, alcohol or financial condition … It seems that for people who consume organic products in large quantities, the risk of having type 2 diabetes decreases by 35% compared to those who do not consume as much. Likewise, when the consumption oforganic food increases by 5%, the risk of T2D is reduced by 3%. Additionally, according to the study, women had a 65% reduction in diabetes risk. While for men the figure is not significant enough.

Pesticide residues involved?

To understand these results, one of the hypotheses advanced by the researchers is that the residues of pesticides that I’m inSupply conventional ones have an effect on diabetes. More specifically, these are the files endocrine disruptors, resistant, found in installations and which have an impact on obesity. Obesity which can lead to diabetes. Another noteworthy figure of the study is that of the 33,256 people who participated, 76% were women. Gender could therefore play a role in the consumption of organic products.

This is not the first time the cohort has published a study that questions the “harmful” effects of conventional products. In 2018, it established a link between the consumption of processed foods and the risk of cancer. According to the interviewee’s findings, “consumption of ultra-processed foods was associated with a higher overall risk of cancer” (increased from 6 to 18%) and “breast cancer” (increased from 2 to 22%).