[ad_1]
1:00 pm
Wednesday 18 November 2020
Books – Mr. Metwally
Scrambled or hard-boiled eggs are a popular breakfast food around the world, however, the health benefits of an egg may not be as well known, as new research from the University of South Australia shows that excessive egg consumption it can increase the risk of developing diabetes.
The study, conducted in collaboration with China Medical University and Qatar University, is the first to evaluate egg consumption in a large sample of Chinese adults, according to MedicalXpress.
The study found that people who consumed one or more eggs per day (equivalent to 50 grams) had a 60% higher risk of developing diabetes.
And with the prevalence of diabetes in China now exceeding 11%, higher than the global average of 8.5%, diabetes has become a serious public health concern.
Epidemiologist and public health expert Dr. Ming Li says the prevalence of diabetes is a growing concern, especially in China, where changes to the traditional Chinese diet affect health.
“Diet is a known and modifiable factor that contributes to the onset of type 2 diabetes, so it is important to understand the range of dietary factors that can influence the increased prevalence of the disease,” adds Dr. Lee.
He continues: “In the past few decades, China has gone through a major nutritional shift that has seen many people shift from a traditional diet consisting of grains and vegetables to a more elaborate diet that includes greater amounts of meat, snacks and energy-rich foods. at the same time, consumption has increased “. Eggs are massively, from 1991 to 2009, the number of people eating eggs in China has almost doubled.
The scientist continues: “Although the relationship between egg intake and diabetes is often the subject of debate, this study aimed to assess the long-term consumption of eggs per egg and the risk of diabetes, as determined by fasting blood glucose, what we have found that long-term high consumption of eggs (more than 38 grams per day) increased the risk of diabetes among Chinese adults by about 25%. In addition, adults who regularly eat a lot of eggs (more than 50 grams , or the equivalent of one egg per day) They had a 60% higher risk of developing diabetes and the effect was even more pronounced in women than in men. “
While these findings indicate that increased egg consumption is positively associated with diabetes risk in Chinese adults, says Dr. There, more research is needed to explore causal relationships.
The doctor advises: “To defeat diabetes, a multifaceted approach is needed that includes not only research, but also a clear set of guidelines to help inform and guide the public. This study is a step towards this long-term goal. “.
.
[ad_2]
Source link
