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It is also designed to support the maintenance of healthy bones and defend cells from oxidative stress.
The vegan pill is free of soy, gluten or yeast, so it can be well tolerated.
Ingredients include: resveratrol, magnesium, vitamin D3, folic acid, vitamin B12, vitamin B6, sage, flaxseed and niacin.
Talking about the benefits of vitamin D, which is an ingredient in Nature’s Plan BioAdvanced Menopause Support, is Dr. Tania Adib.
Dr Adib is a gynecologist and women’s health specialist who said, “Vitamin D deficiency can play an important role in menopause symptoms.”
He elaborated: “Many of the symptoms experienced with low levels of vitamin D, such as fatigue, low mood, mood swings, muscle weakness and joint pain, mirror those that occur during menopause.”
Therefore, Dr. Adib commented that low vitamin D levels “exacerbate the symptoms” of peri-menopause and menopause.
Hormone therapy
In addition to supplementation, Medical News Today has noted that some people benefit from using hormone therapy.
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