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Men and women have different health needs and will therefore need different nutritional supplements to help maintain overall health.
Older men are more likely to have low testosterone, so health issues like fatigue and fertility issues could become a reality. Studies and health experts suggest taking astaxanthin to help fight a variety of health problems and could be the answer to overall health.
Health experts have said that astaxanthin is one of the best nutrients for anyone over 40 to take every day after consulting a doctor.
They explain that astaxanthin treats many health problems, including cardiovascular health, eye and brain health, skin health, UV protection and immunity, energy and strength levels, aches and pains, cellular health, and more.
This food supplement has the fundamental properties of being the most powerful natural antioxidant in the world and of the highest quality, and of being a natural and safe anti-inflammatory.
Astaxanthin has been shown to protect an individual’s cells and DNA from oxidative and inflammatory attacks.
In fact, these properties are the primary mechanisms of action from which most of the different health benefits of astaxanthin derive.
What is astaxanthin?
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It is a carotenoid pigment that appears in trout, microalgae, yeast and shrimp, among other marine organisms.
And in a study published in the National Library of Health, the benefits of astaxanthin for heart health were investigated.
The study said, “We investigated the effects of dietary astaxanthin (ASX-O) on hypertensive mice (SHR) by determining nitric oxide and lipid peroxide levels. Oral administration of ASX-O significantly reduced nitrate levels in the plasma”. Compared to the control vehicle. “
The study concluded that astaxanthin helped improve elastin levels and arterial wall thickness, to help maintain heart health.
In another study published in the National Library of Health, astaxanthin treatment for male infertility was analyzed.
The effect of treatment on sperm parameters, reactive oxygen species (ROS) and serum hormones including testosterone, luteinizing hormone (LH), follicle stimulating hormone (FSH) and inhibin B, was studied with a pregnancy assessment. induced by intrauterine insemination (IUI).
The result of the studies was that ROS and Inhibin B significantly decreased with increasing linear sperm velocity in the astaxanthin group, but not in the placebo group.
The study added: “Although the current study indicates a positive effect of treatment on sperm parameters and fertility, the results need to be confirmed in a larger study before astaxanthin is recommended for complementary treatment for men with infertility “.
Astaxanthin is also known as a powerful antioxidant with extensive health effects, and unlike other antioxidants, such as beta-carotene, zeaxanthin, vitamin E, C, D and selenium, astaxanthin does not become a pro – oxidant in the body. It is a powerful anti-inflammatory and pain reliever that blocks various chemicals in the body to reduce the sensation of pain.
Astaxanthin provides excellent recovery from exercise, reduces fatigue and maintains heart health and perhaps promotes fertility.
It is highly recommended that you speak with your doctor before embarking on any new supplement.
Source: Express
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