[ad_1]
A study conducted by the American Heart Association confirmed that the “chilli” pepper in the diet is the secret to a healthy life and helps prolong life. Fox News The American Heart Association presented its first research report at a hypothetical conference, “Science Sessions 2020”, during which it shared the findings that consuming chili peppers can help people live longer..
Chilli is one of the most used ingredients in cooking, paprika tends to have many regulatory properties that testify to their effectiveness among the different spices, despite the combination of flavor, aroma and spicy taste that we get from chilli in our dishes, there are many more. Incredible health benefits.
According to the American Heart Association, people can enjoy a longer life if they eat chili pepper regularly because it has anti-inflammatory, antioxidant, anticancer and blood glucose regulating properties, with more than 570,000 medical records of people from the United States, Italy and China included in the study. People who ate chili peppers regularly achieved a “relative reduction of 26% in cardiovascular mortality, a relative reduction of 23% in deaths from cancer and a relative reduction of 25% in deaths from all causes.
“We were surprised to find that regular chili pepper consumption was linked to a reduced risk of cardiovascular disease and cancer death, and highlights that dietary factors may play an important role in public health,” he told Fox News. lead author of the report, Dr. Bouchou..
.
[ad_2]
Source link
