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A study, published in the Journal of JAMA Pediatrics, warned that an urgent desire to lose weight can overestimate teens’ weight, prompting them to follow an obsessive diet.
Scientists at University College London said that more British children exercise specifically to lose weight than in 1986, which found that 60.5% of British girls and boys, aged 14 to 16, were is exercised to lose weight, up from 6.8% in 1986.
The study also showed that teens tend to exercise only with the goal of losing weight, as they either dislike activity or prefer to improve their health, which has led researchers to worry that fighting fat may lead to target healthy young people with normal weight towards eating disorders, such as loss of appetite. .
According to government figures in the UK, 20.1% of children aged 10 to 11 in England are obese and 14.2% are overweight.
In this regard, Dr Francesca Solme, of University College London, said the study results reflect the profound effects on the mental health of young people, as efforts to lose weight can have “unintended consequences”.
And “Francesca”: “Following a diet that is generally ineffective in the long term can have greater effects on mental health”, as the study showed after examining the data of over 22 thousand adolescents, to show that some of them suffer from negative health effects . Mindset, they feel depressed and stigmatized for not losing weight, even if it is idealistic.
The study indicated that girls, who were trying to lose weight, were more likely to have symptoms of depression than in previous years, while girls were more likely to diet to lose weight.
Regarding the negative effects of an ineffective diet, Francesca explained: “Following a diet can lead to eating disorders throughout the BMI range, and not just among adolescents who fall within the normal BMI range, so people generally tend to associate eating disorders With low weight, but eating disorders can occur at any weight, however they are neglected in people who are not low weight.
“The increase in diet and exercise to lose weight, as well as concerns about body image, are worrying trends,” added Francesca. Lead to poor physical and mental health conditions throughout the life of individuals ».
Regarding the change in the purpose of the exercise, Dr Pravitha Battalay, of the University of California, said: “It appears that young people are exercising for different reasons than before. And a sense of health ».
“Social pressure on girls to be thin has been around for decades, but body image pressure on boys may be a more recent trend,” she said.
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