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A recent Spanish study highlights a link between severe forms of the disease and a vitamin D deficiency. Although there are other nutrients that can help strengthen the immune system, researchers recommend treatments that incorporate this type of vitamin for patients with Covid-19. with shortcomings.
A disturbing link
There is a link between vitamin D deficiency and the severity of the SARS-CoV-2 coronavirus? Researchers from the Marqués de Valdecilla University Hospital in Santander (Spain) conducted a study on this topic, published in Journal of Clinical Endocrinology & Metabolism on October 27, 2020. The study in question included 216 patients with SARS-CoV-2 between 10 and 31 March 2020. The researchers analyzed their vitamin D levels and compared them to the results of a test group of 197 healthy people.
According to the results, 82% of patients hospitalized suffered from vitamin D deficiency. The same percentage was only 47% in healthy people. Furthermore, this rate was lower for men than for women. For Jose Hernandez, co-author of the study, many factors may explain why affected men have lower vitamin D levels than women. It can be lifestyle habits, diet or other comorbid factors. The interested party considers above all that for each patient with Covid-19 with deficiencies, a treatment with vitamin D. should be recommended.
Where Can I Get Vitamin D?
Vitamin D has positive effects on the musculoskeletal system as well on the immune system. However, several studies have shown other links. A low serum zinc level would be synonymous with more severe symptoms and a higher mortality rate. Furthermore, vitamin C would also play an important role in the functioning of the immune system. This would help in particular renewal of white blood cells. In general, micronutrients are essential for proper operation of the immune system. They play a vital role in the field of nutritional health and wellbeing.
In April 2020, during the first birth, we recalled the essentiality of vitamin D. We also listed the foods that are rich in it: fish, egg yolk, meat, butter, cheese, etc. The sun is also a significant source of vitamin D. For a healthy adult, it is recommended that you expose your hands, forearms and face during 15 to 20 minutes a day.
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