Alcohol, diet, stress: how to take care of your liver



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The only organ that regenerates to function, let’s not forget to take care of it.

JI don’t make noise, I don’t gurgle or gas, I’m not 4 to 6m, everyone knows approximately where I am but few of you really know what I’m for … It’s like a presentation worthy of Questions for a sample which begins the book of professors Henri and Jean Joyeux on the liver. A real complete “sum” that allows us to review this essential organ for life and our good health.

The liver has a third of cells more than our brain and weighs (without the 800 ml of blood that continuously irrigates it) the same weight: 1.5 kg. This large organ is located in the center of the body, “very close to the stomach and intestines with which it works closely”. It has several functions: filtration and purification of the blood, transformation and storage of substances absorbed by the digestive tract (including drugs and toxins including alcohol) and production of bile and most proteins. And it plays an important role in sugar metabolism, because after being absorbed by the small intestine (small intestine), the sugars (carbohydrates) are transported to the liver whose role is then to rebalance the blood sugar level (sugar in the blood) by storing or releasing carbohydrates as needed.

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