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Many are unaware of the importance of vitamin D. In a study published in US National Library of Medicinal National Institutes of Health, scientists have reported the harmful effects on the body of a vitamin D deficiency.
Among the most important: osteomalacia (a systemic disease characterized by insufficient mineralization of the bone tissue). Scientists estimate what it can develop unnoticed in its early stages. “ It can only be detected by X-rays or diagnostic tests, according to the study.
In addition, the researchers found that the deficiency of vitamins D can cause excruciating pain in the pelvis, lower back, legs, thighs, and ribs. This pathology is dangerous for the elderly, as it leads to fractures and osteoporosis.
Researchers at Boston University School of Medicine had previously found that vitamin D deficiency was associated with an increased risk of developing serious complications of the disease. COVID-19or even die of this disease. In addition, researchers from the Marqués de Valdecilla University Hospital of the city of Santander, for their part, noted that 82.2% of patients with Covid-19 suffered from a shortage of vitamins D and that this insufficiency was more frequent in men than in women.
As for Irish doctors, a dose of vitamin D of 20 to 50 micrograms per day could help protect against COVID-19.
With Sputnik.
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