[ad_1]
Nutritionist Anna Ivashkevich stressed in the newspaper “Arguments and Facts” to avoid negative consequences after illness and taking antibiotics, that it is essential not to eat grapefruit, alcohol, yeast and sugar..
He noted that some drugs can destroy intestinal bacteria.
The doctor warned: “These products, in the first place, prevent the proper absorption of antibiotics and can also cause nausea, abdominal pain and even heart rhythm disturbances.”“.
The specialist also pointed out that antibiotic treatment alone can provoke candidiasis and that the use of sweets and flour products can exacerbate the disease..
He said probiotic-rich foods will help improve digestion and reduce the risk of side effects, including sauerkraut. In addition, it will be useful to eat artichokes, spinach, whole grains, natural yogurt (yogurt), fruits and vegetables, parsley and sea buckthorn berries.
Source: Sputnik
.
[ad_2]
Source link
