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To prevent coronavirus, which significantly affects the entire world, experts have listed 10 important nutrients that strengthen the lung and provide resistance to the virus. Nutrition and diet specialist Ayşe Sena Binöz said that a balanced diet and the consumption of foods that strengthen the immune system play a key role in preventing lung infections and keeping lungs strong, “Especially vitamins C, E and A and antioxidant components such as selenium neutralize free radicals that destroy lung cells. “Helps slow lung damage and helps protect lung health.”
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