This is how the 44-year-old maintains her weight, without giving up



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Lilly Becker likes to feature her toned body on Instagram. The 44-year-old attaches great importance to her figure, but does not want to give up delicious sins. How he does it, he revealed in the t-online interview.

In sexy outfits, in an ultra-tight bikini or even completely no cover – Lilly Becker isn’t stingy with her Instagram charm. Even after her modeling career, it’s important for her to stay fit. When it comes to eating, Lilly, who has ten-year-old son Amadeus with her ex Boris Becker, doesn’t want to compromise because she’s a passionate cook and connoisseur.

Sunday night he will appear for the third time on VOX’s “Grill den Henssler” program to defeat the star chef with his cooking skills.

Series of photos with 12 images

Mrs. Becker, this time you were in charge of the dessert. Do you like to eat sweets alone?

Lilly Becker: I love food in general and I also love eating sweets!

What can you keep your hands off of?

It’s hard to decide what to munch on best. Sometimes it’s the sumptuous desserts, sometimes the chocolate bar, the ice cream, but also the gummy bears. I like everything!

Lilly Becker's dessert "Grill the Henssler": Pancakes with cactus and mango fruits (Source: TVNOW / Frank W. Hempel)Lilly Becker dessert at the “Grill den Henssler”: Pancakes with cactus and mango (Source: TVNOW / Frank W. Hempel)

Do you have a good figure, do you give up certain foods?

No, I’m not giving up! When I feel like a burger, I eat one; when i feel like dessert, i order one.

So it can also be fast food?

YUP! I love fast food.

So how do you manage to maintain your weight?

I train a lot in the open air and now I also go shooting every morning. One is a little over 40 years old and no longer without the other.

Do you have a secret about the figure?

It’s hardly a secret, but the mix does it for me. If I do less sport then it is thicker salad and if I work out every day, it can be a little fat. It’s all the healthy mix.

On Instagram, you often show up while doing workouts at home. How often do you practice?

I am currently training a lot again! It’s a very welcome change for me, especially during the block. I also go for a walk with the dog several times a day, so I am a lot outdoors and always on the go.

On your profile you will always find the photos you show in a bikini or even without a cover. Are you proud of your body?

I am very proud of myself! I am a woman over 40 and I train and meditate a lot to feel good about myself. But it’s also a mental thing. Being proud of yourself has nothing to do with BMI. It is an attitude towards oneself.

Do you like to cook privately? What do you have on your plate at home?

I certainly cook a lot, obviously at least three times a day for my son and me. I try to be diversified and always find something new.

Due to the crown pandemic, restaurants are closed again and again. Did you cook more as a result?

Absolutely! After all, something has to be on the table.

How do you spend your time at home?

Home education, cooking, sports, zoom calls with friends: the groundhog greets you every day.

“Grill den Henssler” with Lilly Becker will take place on Sunday 8 November from 8.15pm on VOX. In the show, presenter Micky Beisenherz and Hollywood star Ralf Moeller cook against professional chef Steffen Henssler.

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